We provide counselling to individuals, couples, and families as well as group therapy upon request.  We are also available for workshops and presentations for organizations and companies.  Among the issues we address are:

• Anger management
• Coping with grief & loss
• Workplace stress
• Parenting skills
• Sexual / physical abuse issues
• Post-traumatic stress disorder
• Stress management & relaxation
• Addictions

• Couples counselling
• Family therapy
• Low self-esteem
• Depression & anxiety
• Life transitions
• Critical incident stress debriefing
• Motivation and goal setting
• Mental health issues

In the case of individual counselling, we will start with an initial consultation to get to answer any questions or concerns you may have and to develop a treatment plan.  From there we can arrange for weekly, bi-weekly sessions, or whatever suits your needs and availability.  We are available for evening and weekend sessions. 

Although our rates are competitive, if the cost of counselling is beyond your means, we will be pleased to discuss a sliding scale option that is fair to you and us.   You may be covered by your insurance company or by your Employee Assistance Programme (EAP) at work.  If you are accessing us through your workplace plan, contact your EAP coordinator.

Or fees are:

To book an appointment call us at 709-740-2658

Please note that we charge the full fee for missed or cancelled appointments made without 24 hours’ notice.